Mixed Blood & the Pain of Our Ancestors

Do you have more then one ethnicity? Being mixed is more common then ever, with many people hailing from 5 or more different cultures and traditions. The blends are beautiful, creating incredible combinations of traits that are all so unique to each individual. But what lies deeper beneath the surface? I have found, through my Read More

Triggered by Columbus Day

I just had to explain to my 4 year old daughter who Christopher Columbus really was, and why we don’t celebrate him. I then continued to explain why, instead, we celebrate our ancestors and the other Native tribes from Turtle Island. It was painful to try and explain homicidal atrocities to a 4 year old Read More

Feeding your Pleasure – Navigating the Path of the Goddess

Pleasure, ecstasy, joy, excitement, bliss.   It has many names, this feeling that swells up in us like a bubble of perfection. When every worry and doubt seems to melt away, even if for just a moment, and oneness sinks in. This feeling comes from when we feed our desires. Stepping into this feeling may Read More

4 Crystals that will help you through your moon time

That time of the month can throw us ladies some serious challenges; from cramps to mood swings and hyper sensitivity, it can be a wild ride. So can crystals really help? They won’t heal you entirely that’s your job) but, they can be amazing tools to help you get through that time of the month Read More

The *Best* (Vegan) Green Tea Smoothie

Now first off, I’m not a vegan…but this smoothie is. (I am dairy-free though 🙂 I have experience working in 2 different smoothie shops. You could say I know my way around a blender… I have adapted some of the high sugar smoothies you may think are healthy (but are really just skyrocketing your blood Read More

Healing the “Daddy” Wound

This one is for the kinky ladies out there. Have you ever screamed out “Oh Daddy!” in bed, and have no idea why? You certainly don’t have the hots for your father, nor are you imagining your lover as him. ….at least I don’t. But maybe your lover is what you’ve always wished your Dad Read More

10 Nutritional Kid Friendly Food Ideas + Tips for the Health Conscious Parent

Healthy kid approved meals are no walk in the park. Taste buds change and get corrupted by unaware relatives, school or friends houses. Not to mention the societal approval of candy during Easter, Halloween and Christmas. So how do we counter this sugar obsessed culture at home without our children loathing our healthy food? We Read More

8 Steps to Healing Toxic Ancestral Patterns

All families have their own issues. It’s unique to each lineage and chances are, the same patterns have been popping up generation after generation. Some have more severe cases with trauma and abuse, others have more subtle hints of manipulation, guilt, and control lurking in-between sentences. It can subconsciously arise out of your own mouth Read More

An Introduction

This is the excerpt for your very first post. Read More

1 2